What reason is stomachache

summary

Stomachache is a very common disease. My father often had stomachache a long time ago. There are many reasons for stomachache. Through observation, I summed up several reasons for stomachache.

What reason is stomachache

One reason: too busy work, too much pressure, usually too nervous, often a person stuffy there, eating time is not regular, eating too hasty, not how to bite to swallow, leading to food in the stomach digestion is not good, causing stomachache.

The second reason: drinking too much, because the wine has a certain pungent smell, leading to wine in the stomach has a certain stimulating effect on the interior of the stomach, also can't eat spicy food, also can't eat more difficult to digest food, resulting in stomach pressure.

Reason 3: it's not suitable to have sports immediately after meals. Because the stomach will digest the food in the stomach after meals, the food in the stomach and the stomach will be in a bumpy state when exercising, which is not conducive to the digestion of the stomach.

matters needing attention

After the emergence of stomachache, we must pay more attention to rest, eat more easily digestible food, eat more fruits and vegetables, but patients should eat less coarse fiber food, never drink.