Can fruit eat after stream of people

Update Date: Source: Network

summary

After abortion, the mother should pay special attention to nutritional diet, so that she can quickly recover her body and prepare for the next pregnancy. Therefore, in life, everyone should pay attention to it. Now let's talk about whether the fruit can be eaten after abortion.

Can fruit eat after stream of people

First: after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

With regard to this, I would like to remind you that patients need proper nutrition and adequate protein intake to enhance the body's resistance to diseases and promote the early repair of injured organs. Patients can eat more fish, meat, eggs, legumes, protein rich food and vitamin rich fresh vegetables, fruits and so on, in order to speed up the recovery of the body. Patients should pay attention to keep the vulva clean and sanitary, wash it with warm water 1-2 times a day, frequently change sanitary napkins and underwear, do not take a sitz bath before the vaginal bleeding is clean, and prohibit sexual life within a month, so as to avoid bacterial invasion, causing infection and aggravating the vaginal bleeding.