How does blood pressure high pressure 140 low pressure 50 return a responsibility

summary

High blood pressure 140 low pressure 50 is actually high blood pressure, high blood pressure is a chronic disease. There are no symptoms in the early stage of illness. Many elderly people have high blood pressure. If the treatment is not good, it will lead to stroke and other serious diseases, so what should we do if the blood pressure is high? Let's share with you,

How does blood pressure high pressure 140 low pressure 50 return a responsibility

First, too much sodium intake can lead to higher blood pressure and incidence rate of hypertension. Patients should not smoke and drink alcohol while eating less sodium. Smoking can lead to vascular endothelial damage in patients, and long-term heavy drinking can also lead to elevated blood pressure.

Second: weight gain will lead to higher blood pressure. Patients should eat less high-fat food, reduce the content of fat in their body properly, and do more outdoor exercise to consume fat, and enhance the patient's resistance, which can effectively reduce blood pressure.

Third: take part in some entertainment programs to relieve the pressure. Long term stress increases the risk of cardiovascular disease, leading to elevated blood pressure and other diseases. Patients should be appropriate to relax and keep a happy mood. Take blood pressure regularly, know early if you have a disease and prepare early.

matters needing attention

Hypertensive patients should reduce sodium intake and control their weight. Hypertensive family members should take patients back to the hospital regularly for examination. If blood pressure continues to rise or dizziness, headache, nausea and other symptoms appear, they should seek medical treatment immediately.