Can wind heat cold eat Tylenol

summary

Many people take medicine when they have a cold. It's not good for their health. It's the third poison of medicine. Let's introduce a food therapy here.

Can wind heat cold eat Tylenol

First: cold is generally tired, wind cold more, pay attention to rest, drink more water, have time to boil ginger to drink, not used to can put some sugar, ginger is the God of cold medicine, have nothing to drink to strengthen the body.

Second: you can eat more fruits and vegetables, radish radish in the prevention of cold and relieve the symptoms of phlegm when the cold may have a certain role.

Third: cold, people's gastrointestinal function worse, light porridge and soup relatively easy to digest, at the same time hot soup and hot porridge can play the role of sweating, but after sweating to pay attention to water supplement, so drink more water.

matters needing attention

Drink plenty of warm water and don't eat too hot. Should not eat cold food, greasy, fried, sweet and sour, wine, hot pot, yogurt, barbecue and other food. In short, light food is the main food for cold, which is conducive to the recovery of cold.