What should myocardial infarction pay attention to

summary

My colleague's grandfather is in good health. He usually goes to work to have dinner with my colleagues. He can't tell his age from his appearance. He may be 60 years old, but he is 70 years old. It is said that he has been in good health because he often exercises after retirement and pays attention to his diet. That's because he is in good health and his family doesn't pay much attention to him, including himself, One day, when his grandfather was shopping outside, he suddenly got excited and fainted. When he was sent to the hospital, he knew that he had myocardial infarction. That is to remind us that we can't judge our health from the surface, especially the elderly people need regular physical examination. Let's take a look at the following.

What should myocardial infarction pay attention to

First: improper diet in life is one of the important factors causing myocardial infarction. Therefore, it's best to give priority to the list when eating. Don't eat spicy and stimulating food, and don't eat food with high cholesterol. It will cause high blood lipid and lead to infarction attack. It's best to eat more fresh vegetables and fruits.

Second: in addition to diet and living habits, there is also the need to strengthen exercise, more outdoor sports, can improve the body's immunity, exercise plays a healthy role, but also need to have a good attitude, usually don't get angry, take a look at everything, this is not easy to get angry, will not lead to infarction.

Third: in addition, we should also pay attention to our living habits. It's better to drink more water. We need at least 2000 ml of water every day. We should not mix it with strong coffee and strong tea. We also need to live regularly. We should go to bed early and get up early. We should never stay up late. Without adequate rest, we will have a heavy burden on the heart muscle, which will easily lead to the onset of myocardial infarction.

matters needing attention

Patients with myocardial infarction must pay attention to rest, rest is very important, to ensure 8 hours of sleep every day, so that all aspects of the body can get full rest, can ensure the normal operation of various functions, reduce the attack of infarction.