Is it OK to drink yogurt after eating spicy food?

summary

I believe everyone has tried, often with some friends, classmates, colleagues and so on, occasionally get together for a small meal. But sometimes they eat very spicy food. Maybe the northern food is better, especially the Southern food, such as Guangdong, doesn't like spicy food very much. Is it OK to drink yogurt after eating spicy food? Let's talk about it

Is it OK to drink yogurt after eating spicy food?

Drink a bottle of yogurt, yogurt contains a lot of acidic substances, pepper is a plant, is generally alkaline food, so the first is can be in the core, the second is yogurt helps digestion. Xiaobian is one of the methods often used. The effect is very good, and the sequelae of the next day will be much better.

Eat spicy, drink some apple vinegar, the principle and drink yogurt, both can neutralize and help digestion. This is also a method that Xiaobian particularly likes to use, and the effect is very good.

If you eat a lot or very spicy food, when you come home or at a friend's house or in a restaurant, remember to drink more warm water. Try to dilute the spicy food in your intestines and stomach to reduce the concentration pressure of your intestines and stomach. It's very useful for most of my friends.

matters needing attention

Yogurt taste delicate and thick smooth, not only rich in nutrition, but also has a good protection of the stomach. Yogurt contains lactic acid bacteria which are beneficial to the protection of gastrointestinal tract. Lactic acid bacteria can acidify the intestinal cavity, inhibit the growth of spoilage bacteria and weaken the role of spoilage bacteria in the production of toxins in the intestinal tract, prevent and treat constipation, diarrhea, abdominal pain and other digestive tract diseases.