What reason is gum haemorrhage sleeping

summary

Now many people will have blood when they brush their teeth, which will not only make the patients feel sick, but also make the people next to them feel uncomfortable. So, what is the cause of gingival bleeding? Now let's take a look.

What reason is gum haemorrhage sleeping

First: the first reason is that some people like to use a toothbrush with very hard hair when they brush their teeth. In addition, when we brush our teeth in the wrong way, it causes local bleeding of the gums. Or, our improper use of toothpicks is the cause of gum bleeding.

Second: there is a long-term lack of vitamin C in some people, they do not like to eat fruits and vegetables, which leads to the gingival tissue capillaries are very fragile, so encounter very stimulating or relatively hard things, which leads to gingival bleeding phenomenon, so it is also necessary to eat more fruits and vegetables. 　

Third: there is some dirt left on the teeth. This leads to the formation of dental calculus. Under the stimulation of some things, there will be continuous invasion of bacteria, so that our gums will become red and swollen first, and then if we touch hard things, we will bleed.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.