What medicine effect does stomach fire halitosis take best?

summary

As the saying goes, medicine has three poisons, so don't take medicine for serious and minor diseases, just like stomach fire and bad breath, which can be solved by adjusting your diet and living habits. Stomach fire and bad breath are likely to have something to do with people's irregular life and diet. Therefore, for the sake of health, we should try our best to develop a good living and eating habit, What medicine effect does stomach fire halitosis take best? Now let me tell you something.

What medicine effect does stomach fire halitosis take best?

First of all, don't eat stimulating food in your diet. You must be light, eat more vegetables and less meat, and strengthen exercise. Thirdly, you should eat alkaline food. These are chronic diseases that need to be treated slowly. Your body is acidic, and improving acidic constitution is the most important thing. Therefore, you need to eat alkaline food, which needs people with stomach fire and bad breath to pay attention to.

If you have stomach fire and bad breath, you should pay attention to your diet. In particular, you should not eat spicy food, let alone stimulating food. You should not eat too much greasy food. For the sake of your health, you should be strict with yourself, and you must not eat what you can't.

The food that can go to stomach fire includes mung bean, lotus root, green tea, etc. One hour tea after a meal can help regulate the body, so you can eat more. At the same time, you should pay attention to avoid negative emotions, such as tension, anxiety, anger, etc. People who are inflamed by Qi tend to be emotional. On the other hand, if they are always in a calm and pleasant state of mind, they will adjust their body to a virtuous circle.

matters needing attention

The health of the body has a great relationship with people's diet and life regularity. In order to have a healthy body, it is suggested that we must develop a regular living habits and healthy eating habits.