What diseases can be caused by lack of vitamin B6?

summary

Many foods in our life contain vitamins, and vitamins are an essential organic substance for human health. They are divided into many kinds. Although the human body needs very little vitamins, if the body lacks vitamins, some diseases will occur. What diseases will be caused by the lack of vitamin B6? Let's talk about it

What diseases can be caused by lack of vitamin B6?

Severe vitamin B6 deficiency can lead to agitation, weakness, depression, dizziness, poor growth, peripheral neuropathy and seizures. Diarrhea, anemia and seizures are the main characteristics of vitamin B6 deficiency in infants and children.

Lack of vitamin B6 can also easily cause anemia, seborrheic dermatitis, glossitis and other symptoms, which may be caused by the imbalance of nutrition in daily diet and the single food. Food should be diversified and eat more animal food, especially lean meat, liver, vegetables and all kinds of food.

Vitamin B6 intake is insufficient or malabsorption, vitamin B6 deficiency is mainly manifested as skin and mucosal inflammation, such as stomatitis, glossitis, ophthalmitis, etc; The second was mental and nervous system symptoms, such as nervousness, depression, drowsiness, nausea, disappearance of vibration sense and position sense, peripheral neuritis, etc.

matters needing attention

Almost all foods contain vitamin B6. Vitamin B6 mainly comes from plant foods, while pyridoxal and pyridoxamine come from animal foods, especially lean meat, liver, vegetables and all kinds of food. It should be encouraged to eat more