Can damp heat constitution eat Sanqi powder

summary

In summer, the temperature is high and the humidity is relatively high. Heavy moisture in the body will affect the health of the body. It will feel sleepy, heavy limbs, cold hands and feet and other discomfort symptoms. As the saying goes, dampness is the source of all diseases. Today, let me learn from you that dampness and heat constitution can eat Sanqi powder.

Can damp heat constitution eat Sanqi powder

First: Damp heat constitution can eat Panax Notoginseng Powder. Papaya, white radish, jujube, red bean, yam, Coix, beef, mutton, silver carp, lemon, cherry, chestnut, etc.

Second: it is suitable to eat milk, soybean milk, lean meat, animal viscera, etc. to supplement nutrition. Leucorrhea is as clear as water, and Yang Qi is insufficient. It is suitable to eat aconite, dog meat, mutton, etc.

Third: vegetable root and mung bean soup. Ingredients: 1 cabbage rhizome, 30g mung bean. Method: wash the cabbage rhizome and cut it into pieces. Wash the mung bean and put it into the pot together with the cabbage root. Add proper amount of water and boil for 15 minutes. Remove the residue and drink after cooling. Usage and dosage: appropriate amount, once in the morning and once in the evening. Efficacy: clearing away heat and dampness, benefiting stomach, generating fluid and detoxifying.

matters needing attention

From the clinical syndrome differentiation, damp heat constitution can be divided into dampness more than heat, heat more than dampness and dampness heat. Wet weight of the main drugs, such as talc, raw licorice, almond, coix seed, baikoren, Maogen and so on. Heat weight is mainly heat clearing, honeysuckle, dandelion and wild chrysanthemum can be selected. Radix Violae, Radix Scutellariae, Rhizoma Coptidis, radix puerariae, etc.