How does forehead grow blain to remove

summary

The reason why I often play computer recently is not the reason why I often stay up late. I have a lot of acne on my forehead. I have used countless methods to see the effect. No matter whether I use mask or skin care products, I even use some folk prescription, but my acne still does not go down. My beauty cousin told me that if you want to remove the acne on the forehead, there are many small tricks, let me tell you about the removal of acne on the forehead.

How does forehead grow blain to remove

Method 1: some people's forehead acne is caused by endocrine disorders, usually should drink more boiled water, do not hold urine, normal detoxification, must not stay up late at night, try to go to bed before 11 o'clock, do not stay up in the morning, sleep eight hours should get up to do more outdoor exercise. At ordinary times, we must drink more water, never drink drinks, and never stay up late at night.

Method 2: some people may be allergic to certain substances in certain foods, so we should pay special attention when eating in ordinary times. Don't eat in unsanitary places, such as on the street. Try to eat in a light position as much as possible, and avoid too much stimulating food. Try to keep some light food in the diet, do not eat stimulating food, can not eat roadside stalls.

Method 3: eat more: Vegetables with vitamin C, melons and fruits, deep water fish, plant protein, banana, garlic, pumpkin, whole wheat bread and food that can protect the heart and nourish the face (such as Poria cocos, nuts, soybeans, black sesame, jujube, lotus seed and ginkgo, lettuce, celery, lettuce, balsam pear, alfalfa, radish leaves, turnip and Lily). You can eat more acne food, such as some fruits and vegetables, eat more vegetables and fruits rich in vitamin C.

matters needing attention

If you have acne on your forehead, you must understand what the cause of acne is. If you find out the cause, you will get rid of acne more quickly and avoid acne in the future. Long acne must not be squeezed by hand or pick with a needle, otherwise it is easy to leave acne scars. Maintain a happy mood and regular life, do not smoke, do not drink, avoid spicy food, vegetable oil instead of animal oil. Clean pillows and sheets regularly and keep bedding clean. Remember to control your hands and don't touch your face except when you wash your face.