How is cold snivel to return a responsibility?

summary

Now we are in the exchange season of winter and spring. With the change of seasons, the temperature often changes greatly and rapidly. If you don't pay attention, you will catch a cold. Recently, many of Xiao Bian's friends have been recruited. Every day in pursed snot, tissue is a package used a package. Next, I'd like to share the common cold and white nose?. Hope to help you.

How is cold snivel to return a responsibility?

First: when the cold runny nose, nasal mucus and purulent mucus. If it is to leave a clear nose, it is usually a cold. Wind cold is a cold caused by wind, which occurs more in autumn and winter. The symptoms are aching all over the body, nasal congestion, runny nose, cough and phlegm. Western medicine, Chinese medicine and dietotherapy can be used in the treatment. The preventive measures are keeping warm, strengthening physical exercise and improving immunity.

Second: if it's runny, it's wind heat and cold. Wind heat cold is more common in summer and autumn, caused by exogenous wind heat. Symptoms include severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur.

Third: if you always have a thick nose repeatedly, it means that your lung is hot. At this time, you should stop eating fish, shrimp and all kinds of fried food, puffed food and fried food, and eat less mutton, pepper, onion, ginger and garlic. Most of the friends with thick nose have unreasonable diet, so we should pay attention to timely adjustment. In addition, you can also apply garlic to the soles of your feet. Some friends only apply it once - 30-60 minutes, which can obviously reduce the deficiency fire, dredge the meridians, and no longer have a thick nose; Some friends just slightly better, can be applied again in 3 days, the general flow of thick nose phenomenon can be significantly reduced. The best way to apply garlic is to use it twice. If it doesn't work after twice, don't apply it again. In addition, chiropractic 10-15 times, or scraping in the back, can also eliminate lung heat.

matters needing attention

In addition, cold patients should drink more water, eat more fruits and vegetables, pay attention to the combination of work and rest.