How does exercise cough return a responsibility?

summary

Sour food often accumulates phlegm, which makes it difficult to cough up. But we can do a good job in prevention, so that we will not be affected by these phenomena, which will aggravate the disease and make cough difficult to heal. When cough is serious, apples, bananas, oranges, grapes and so on are not suitable to eat, eating sweets will also help heat, so that inflammation is not easy to cure. So let's share the exercise without coughing?.

How does exercise cough return a responsibility?

First: the main cause of cough in the morning has a certain relationship with the body's resistance. Persistent or recurrent severe cough, mostly paroxysmal, is more obvious in the morning. Cough aggravates when patients are active or crying. Patients love to sneeze and cough when they encounter cold air, but there is little sputum. Cough at night is more serious than that during the day. Cough lasts for a long time, usually lasting for 3 months, especially in pollen season. Cough: pay attention to usually try not to let the patient cold, should go to the hospital to consult the doctor. For patients with family history of asthma and other allergic diseases, they should pay special attention to cough, seek medical treatment as soon as possible, make a clear diagnosis, and actively treat to prevent the development of asthma.

Second: if the patient has no previous symptoms such as cough, runny nose, sneezing or fever, and suddenly has severe cough, dyspnea and bad face, especially for the smaller patients, it may be that some foreign body is put into the mouth when the adult does not pay attention and accidentally enters the throat or trachea. Cough: after inhaling the foreign body, parents should encourage the patient to cough and never pick the foreign body in his mouth, so as to prevent the foreign body from digging deeper and deeper and blocking the airway completely. If there is no cough, the patient coughs or gasps repeatedly, indicating that the foreign body has reached the lower respiratory tract, the patient should be sent to the hospital immediately to remove the foreign body in time.

Third: in addition to the common respiratory viruses and bacteria, Mycoplasma pneumoniae, chlamydia, Bacillus pertussis and Mycobacterium tuberculosis are also the pathogens causing chronic cough. When the symptoms of respiratory tract infection, such as fever, sore throat, runny nose, disappear, cough symptoms continue for more than 4 weeks, cough after infection should be considered. The principle of treatment is to choose appropriate antibiotics according to the possible pathogens in the acute stage, and macrolide antibiotics, including erythromycin, azithromycin and clarithromycin, should be used in patients with Mycoplasma or chlamydia infection. If cough is prolonged, measures should be taken for airway hyperresponsiveness.

matters needing attention

Pear can moisten the lung and cool the heart, eliminate phlegm and reduce fire. The interferon produced by the double stranded sugar nucleic acid in the mushroom in the human body can eliminate the virus in the body. The food therapy of "stewing mushrooms with pear juice" is used to prevent dry cough in autumn and winter and eliminate infection. Generally, it takes two or three days to see the effect. The recipe is as follows: first, peel and slice 4 Yali pears into juice, then wash and slice 200 grams of mushrooms, add appropriate amount of water and rock sugar to stew, and then stew the mushrooms twice in the morning and evening.