There are three taboos to eating tomatoes

summary

Tomatoes are said to have a great effect on men, and they are often a "frequent guest" in the kitchen. According to nutritionists' research and determination, if you eat 50-100 grams of fresh tomatoes every day, you can meet the human body's needs for several vitamins and minerals. So what are the taboos of eating tomatoes? Let's have a look.

There are three taboos to eating tomatoes

First, it's better not to eat with cucumbers - cucumbers contain a vitamin C decomposing enzyme, which will destroy the vitamin C rich in other vegetables. Tomatoes are typical vegetables rich in vitamin C. if we eat them together, the vitamin C we take from tomatoes will be destroyed by the decomposing enzymes in cucumbers, which will not achieve the effect of nutrition supplement.

Second: when taking heparin, bicoumarin and other anticoagulant drugs should not be eaten - tomatoes contain more vitamin K. Vitamin K: its main function is to catalyze the synthesis of prothrombin and thromboplastin in the liver. The minimum requirement of vitamin K for dogs is 30ug / kg body weight. When vitamin K is insufficient, the clotting time is prolonged due to the restriction of prothrombin synthesis, resulting in subcutaneous and muscle bleeding.

Third: it is not suitable to eat on an empty stomach - tomatoes contain a lot of soluble astringents and other ingredients, which react with gastric acid and condense into insoluble lumps. These lumps may block the pyloric outlet of the stomach, causing gastrointestinal fullness, pain and other discomfort symptoms. After eating tomatoes, because gastric acid has been mixed with many foods, its concentration is not big, will not react with the above colloid, so it does not matter.

matters needing attention

Green tomato contains alkaloid glycosides (solanine), which are needle like crystals, very stable to alkalinity, but can be hydrolyzed by acid. Therefore, immature green tomatoes often feel uncomfortable, light mouth feel bitter, serious when there will be poisoning. Especially when green tomatoes begin to rot, solanine will be destroyed. And green tomatoes turn red, it does not contain solanine.