Can heart disease eat pig heart

summary

If the cholesterol is too high, the chance of suffering from heart disease is three times more than that of ordinary people, because too much cholesterol in the body will accumulate in the blood vessels, making the blood vessels narrower and narrower, impeding blood circulation. Can heart disease eat pig heart? Is there any other diet you can eat?

Can heart disease eat pig heart

First of all, heart disease can eat pig heart, but it is recommended to eat a small amount.

Second, exercise more. Moderate exercise for 20 minutes a day can reduce the risk of heart disease by 30%, and fast walking is the best.

Finally, quit smoking. Smokers are twice as likely to have heart disease as nonsmokers. The study found that two to three years after quitting smoking, the risk of heart disease will drop to the same level as non-smokers.

matters needing attention

Moderate drinking. Drinking 3-9 glasses of wine a week is good for the heart. But be careful not to drink too much, because drinking too much can cause heart disease.