What reason is man anaemia?

summary

Anemia is a very common condition in life. In the eyes of many people, when it comes to anemia, many people will think that it is a female condition. In fact, it is not. Anemia is not the patent of women, many men in life will also be troubled by anemia, understanding the symptoms of male anemia is very helpful for timely detection of the disease, what is the cause of male anemia? Let's talk about it

What reason is man anaemia?

Anemia may also be due to the reduction of erythropoiesis and bone marrow hematopoietic function decline, resulting in aplastic anemia or simple red blood cell aplastic anemia disease. Once bone marrow is invaded by abnormal tissue, it will cause anemia of myelopathy.

Once the men appear learning pressure and mental fatigue, it is easy to cause excessive physical consumption, can not get a good sleep. This will not only bring some impact on human health, but also promote the cause of anemia. Because of the law of life, it is easy to cause iron malabsorption, resulting in blood loss.

In sweat, the concentration of iron will reach 40-60 micrograms per milliliter. If the human body carries on the excessive movement, it will make the amount of sweating increase, and the loss of iron will also increase. After exercise, the body's demand for iron will continue to increase. At the same time, after the intense exercise, it will damage the red blood cells of the human body, so that the muscles will be greatly damaged, resulting in excessive loss of iron, which will easily lead to the lack of iron in the body.

matters needing attention

Male friends in ordinary life, but also eat more vitamin C rich food, such as black beans and grapes, longan meat and carrots and other food, they can play a good iron effect, often eat can also prevent the symptoms of anemia. And vitamin C can also make the body better absorb iron, appropriate use can also achieve the role of blood.