How is nerve sex constipation to return a responsibility?

summary

Constipation can be divided into many kinds, nervous constipation is one of them, I usually get up every morning a cup of warm water, and then a cup of honey lemon, during the day and white water or rose water are uninterrupted, I actually feel I'm used to very good, but I'm still constipated... I'm sick, nervous before constipation, do you want to know what's the matter with nervous constipation? Is that right? Today let me tell you something about nervous constipation?.

How is nerve sex constipation to return a responsibility?

First: due to poor eating habits, the mechanical or chemical stimulation of food is insufficient, or the intake of food is too little or too fine, which reduces the intestinal stimulation and weakens the reflex peristalsis, resulting in constipation.

Second: changes in living habits, improper defecation posture, frequent use of strong laxatives and enema can cause a decrease in rectal reflex sensitivity, so that although feces enter, it is not enough to cause effective nerve impulse, so that defecation reflex can not produce and cause constipation.

Third: bad living habits, lack of sleep, continuous high degree of mental tension, etc., can also cause abnormal peristalsis and spastic contraction of the colon and cause constipation.

matters needing attention

The traditional Chinese medicine with the function of moistening intestines and defecating, such as hawthorn, cassia seed, senna leaf soaking in water, has a great effect on the improvement of constipation. In severe cases, it can be used to attack the heat knot, soften and disperse the knot, and remove the full Qi, such as rhubarb, mirabilite, Fructus aurantii Immaturus, Magnolia officinalis, peach kernel, etc.