What reason is female abdomen big? Eat a bit of thing bilge

summary

The stomach is the most important organ in our body to digest food, but we always hear some friends say in our life that if we eat something, we will have a bloated stomach. What's the reason for this? Today, I'd like to introduce to you what's the reason for a woman's big stomach? If we eat something, we'll have a bloated stomach..

What reason is female abdomen big? Eat a bit of thing bilge

Reason 1: if the symptoms of stomach distension are caused by poor gastrointestinal peristalsis, there will be flatulence, constipation and other phenomena. This is caused by the tension of life, lack of exercise and malnutrition. You can start with exercise, yoga and nutrition. Find a chance to swim or take a 30-40 minute brisk walk every day.

Reason 2: insufficient gastric acid secretion can also lead to bloating, which is caused by pantothenic acid and vitamin B1 deficiency. Therefore, it is suggested that we still need to eat some foods containing acid substances in our life to prevent some adverse reactions caused by gastric distension.

The third reason: we need to calm down in life. Some bad emotions such as anxiety, worry, sadness, depression and so on may weaken the digestive function, or stimulate the stomach to produce too much acid. As a result, the stomach qi increases and the stomach distension intensifies.

matters needing attention

So there are many reasons for stomach distension, we should not always think about one reason, but also pay attention to develop a good living habit in our daily life. Sex in peacetime attention and relief of abdominal pain caused by discomfort.