What is the reason for the formation of Qi

summary

Three meals a day, grains, so the stomach is very easy to appear discomfort and disease. Under normal circumstances, the air in the gastrointestinal tract is about 130 ml. if there is too much, flatulence will appear, which is what we call abdominal flatulence. Some flatulence can be eliminated as long as we take a walk after meals and exercise. But some flatulence can bring great pain to people. Now I'll tell you what is the cause of left upper abdominal flatulence.

What is the reason for the formation of Qi

Reason 1: there are many reasons for flatulence, sometimes eating habits are not very good, flatulence will also occur. For example, some people eat very fast, or some people like to talk and chat while eating, so they eat a lot of air at the same time, which may lead to flatulence.

The second reason: in our daily life, many of the foods we come into contact with, whether they are vegetables, fruits or cereals, are easily gassy, such as beans, wheat bran, apples, peaches, onions, cabbage, Cereals, sweet potatoes, etc.

Reason 3: dairy food is also a kind of food that easily produces flatulence, or flatulence caused by inability to absorb lactose in the human body, which is also a kind of flatulence in the lower abdomen. Some gastrointestinal diseases, such as enteritis, gallbladder disease, dyspepsia, etc., may lead to abdominal distension.

matters needing attention

Usually develop a good habit of protecting the stomach, will reduce the probability of flatulence, for example, you can drink mint tea, orange tea to ease flatulence, or use mint oil smeared around the navel to eliminate flatulence.