How effective acne

Update Date: 2024-01-30 Source: Network

summary

I don't know whether it's because of irregular work and rest time or some reason, there are a lot of acne on my face. I went to the hospital for a check-up. The doctor suggested that I keep a good living habit and exercise more. Next I will tell you how to effectively acne?

How effective acne

First: topical application of toilet water to treat acne. Apply once a day, so insist on acne effect is very effective, but also whitening skin. The composition of the toilet water contains some traditional Chinese medicine which can clear away heat, detoxify, detumescence and relieve pain. Therefore, in addition to dispelling heat, relieving itching, refreshing and preventing mosquito bites, the toilet water also has certain functions of sterilization and sterilization.

Second: exercise sweating for acne. Exercise sweating can help skin detoxification, sweat can bring out dirt in pores. And exercise can relieve mental pressure, inhibit the high level of androgen, relieve the excessive oil of skin. It is absolutely good for the treatment of acne. Get up in the morning to drink a glass of water on an empty stomach, help to excrete toxins in the body, such as adding a slice of lemon is better. On weekdays, try to drink at least seven to eight glasses of water, which is very helpful for beauty.

Third: more sleep, the body's metabolism will accelerate when sleeping, so have enough sleep on the skin will also be good, and the best time to work and rest is 10 pm to 2 am. Add half a teaspoon of white vinegar to a teaspoon of salt, and then add some cold water until all the salt melts. Dip the liquid with a cotton pad and apply it to the place with acne after the cotton pad is completely soaked.

matters needing attention

There are many ways to dispel acne. Don't use your hands to squeeze acne when you grow it at the beginning. Every morning must insist on drinking honey lemonade, this will help the body's metabolism. And some doctors will say that acne is due to endocrine disorders, will let patients drink some Chinese medicine conditioning.