How to eat in vitiligo

summary

Vitiligo is a common disease in our daily life, but the treatment of vitiligo is more difficult. My friend will have vitiligo, with several white plaques on his arm. I think you also want to know about the diet of vitiligo.

How to eat in vitiligo

First: usually pay attention to the best not to contact vitamin C food, rich in vitamin C food such as oranges, tomatoes, grapes, hawthorn, kiwi fruit, too sour or too spicy food may also affect the disease and treatment effect, is not conducive to the treatment effect of vitiligo.

Second: the food containing vitamin C is best not to eat, spicy, too sour food also need to pay attention to eat less, carbonated drinks do not drink. Don't eat fish and shrimp at this stage.

Third: eat more foods that are helpful to the formation of melanin cells, such as peanuts, walnuts, black sesame, black beans and lean meat. A reasonable diet is very good for the recovery of the disease. Smoking and alcohol must not be exposed to the sun.

matters needing attention

Vitiligo patients should have a persistent attitude to the treatment, patients in peacetime to maintain a good mental state, calm, reduce anxiety, pay attention to the combination of work and rest, develop good living habits, avoid indulgence, strengthen physical exercise, prevent cold, fever, eat less stimulating food.