What symptom does kidney fire have on tongue coating?

summary

My mother has been losing her hair a lot recently. Every morning when I comb my hair, it falls to the ground. I always see hair in front of her dressing mirror. Sometimes she has a few hairs wherever she sits. I asked my mother what happened, and she said she didn't know. My mother thought it was just ordinary hair loss, but she didn't pay attention to it until one day there were guests at home. Ask my mother how to lose her hair so much, my mother replied, I don't know, she is also worried. The guest said that this is the cause of the kidney fire.

What symptom does kidney fire have on tongue coating?

The key is millet processing, millet can be boiled into millet porridge to drink. It's better to make millet porridge thicker. Millet porridge is best to drink at breakfast. The night before the millet bubble open, if it is a family of three, a little more millet bowl can. The next morning, put the soaked millet into the pot, and then add water. Generally, it is more than 5 cm of millet. Just simmer for half an hour. There is sea cucumber millet porridge can also go to kidney fire. Soak the dried sea cucumber for 12 hours, wash it clean, and then put it into the boiling water bottle for five or six hours. When cooking millet porridge, add the soaked sea cucumber. But sea cucumber is not too much, generally two or three can be.

Some common food can also go kidney fire, such as yam, black sesame, black bean, millet, potato, sweet potato and so on. Generally, yam is made into yam box to eat, so yam will be more delicious. Cut the yam into slices, wrap it in paste and fry it in oil pan until yellow. And then put it in the pot and cook it for a while. Black sesame, then the general pancake in the cake sprinkled with black sesame can. Potatoes and sweet potatoes can be eaten according to the general eating method at home. These foods don't need to be all ready in one day, one day or several days.

There is a kind of medicinal material that can remove kidney fire, that is wolfberry. Lycium barbarum is a common medicinal material in our life. It can be used as a seasoning or tea. In our daily life, we can add some wolfberry when stewing ribs. But not too much, not too much. The amount of medlar depends on the amount of spareribs stewed. Generally, it's 10 to 15 medlar. When stewing spareribs, you can put them together. There is wolfberry tea, we can add a few wolfberry tea in boiling water, which can not only increase the nutrition of water, but also play the role of kidney fire.

matters needing attention

Remember not to be too tired at ordinary times, too tired will lead to kidney fire, because those office workers should pay attention to, can't often work overtime.