Does uric acid eat meat

Update Date: Source: Network

summary

Patients with high uric acid should mainly eat carbohydrates, which should account for 50% - 60% of the total calories, even up to 70%. Rice, corn, flour and its products (such as steamed bread, noodles, bread, etc.) can be used. Next, let's know more about uric acid high energy meat.

Does uric acid eat meat

First: Chinese cabbage is rich in carbohydrates, protein, vitamins, etc., which can promote metabolism, dredge the stomach, anti-aging and diuretic effect.

Second: low protein diet: gout patients should be given 0.4-0.5 G protein per male body weight, the daily total protein should be controlled at about 40 g, and the intake of fish and beans should be appropriately limited. One cup of milk plus 2 eggs or 2 liang of lean pigs can meet the body's need for protein, not too much.

Third: to contain high carbohydrate foods: rice, flour, cereals are the main components of carbohydrate, so gout patients should be daily diet based on these foods, to ensure the heat supply.

matters needing attention

After reading the introduction of this article, we should know whether uric acid can eat meat with high energy. The daily intake of fat is 0.6-1g per kilogram of body weight, accounting for about 20% - 25% of the total calories. The patients with hyperlipidemia should be properly restricted, especially in the acute gout attack period to avoid high-fat diet, because high-fat diet can inhibit uric acid excretion.