Symptoms and treatment of liver stagnation and spleen dampness?

summary

Stagnation of liver qi and dampness of spleen refers to the syndrome of liver failure and spleen failure, which is characterized by chest pain, abdominal distension and loose stool. It is also called disharmony of liver and spleen. The liver governs the relieving, the stagnation of liver Qi leads to the disadvantageous relieving, and the Spleen Qi also fails to perform its duty due to the transformation of Spleen Qi. The symptoms of liver qi stagnation and spleen dampness and the treatment are mainly due to the weakening of digestive function? Let's talk about it

Symptoms and treatment of liver stagnation and spleen dampness?

For those who often knead the liver meridian from Taichong to the line and have too much thigh fat, it's better to push the thumb from the root of the liver meridian to Ququan acupoint of the knee fossa 100 times. This is usually a painful meridian. Knock the belt pulse 300 times a day, knock the gallbladder meridian outside the thigh with the fist peak or knuckle for 3 minutes, stir Yanglingquan for 1 minute, and knead the "ground tendon" for 3 minutes. The problem of liver depression will be solved soon.

Spleen deficiency can be tonic, the best food is yam Coix Euryale congee. Cold stomach can remove Coix; Stomach heat can be replaced by mung bean, mung bean and job's tears porridge. It can remove dampness and heat most. It is most symptomatic for people with liver hyperactivity, spleen deficiency and yellow greasy tongue coating. If the stomach is cold, afraid of cold and spleen deficiency, Fuzi Lizhong pill should be the first choice. This medicine can dispel cold and dampness and nourish the stomach, help the middle Qi and strengthen the spleen.

Eat more Zizyphus jujuba on an empty stomach every day, which can not only strengthen the blood and spleen, but also replenish qi and defecate. Zizyphus jujuba has strong blood tonifying power, Zizyphus jujuba has strong blood activating power, and Zizyphus jujuba is the best in summer. Some people say that after drinking yam Coix Euryale ferox porridge, you will have abdominal distension instead. They think that you are empty and can't be replenished. In fact, it is because you have too much turbid Qi in your abdomen and can't discharge it on weekdays. This porridge can replenish qi the fastest.

matters needing attention

It's necessary to keep a good mood. It's not a disease. It's psychological tension. Bad stimulation and anxiety can still lead to it. It's necessary to have a reasonable maintenance and rest. Try Lily stewed porridge to relieve it.