How is female heel craze to return a responsibility?

summary

In autumn and winter, the heel often has pain. It turns out that it's because the heel is cracked. I often feel pain when I walk, and it's not convenient to wash my feet, which makes me feel very depressed. But because this often happens, let's take a look at the following.

How is female heel craze to return a responsibility?

First, the skin is relatively dry in winter, where the cuticle peels, and the skin is dry and cracked due to lack of water. Another is caused by fungal infection. Fungal infection can cause a lot of foot diseases, such as beriberi, blisters, heel skin dryness is one of them.

Second: dry and cracked skin may be lack of vitamin B and vitamin C, therefore, in daily life, eat more fruits and vegetables, and usually pay attention to foot maintenance, keep the skin moist, after washing feet can apply some moisturizer, usually also can do foot massage, can promote blood circulation.

Third, most of the symptoms of heel dryness are due to the lack of certain vitamins in the body. Therefore, when eating, we must pay attention to eating more fresh vegetables and fruits to supplement the lack of nutrients in the body, So eat more fresh vegetables and fruits for the treatment of the disease of heel dryness is still a help.

matters needing attention

Because the main cause of heel cracking is the symptoms of cracking due to the insufficient intake of fresh vegetables and fruits, so in winter or autumn, if there are symptoms of heel cracking, insist on drinking some juice made of vegetables and fruits every day, which has a good effect for the treatment of such symptoms.