Do not eat abdominal distension is how to return a responsibility?

summary

Abdominal distension is not just about eating too much at night. There are many reasons for it. If we get up the next morning and go out for abdominal distension, we can choose to drink a cup of warm water first, which can relieve the discomfort of abdominal distension. If it's a person with poor digestive system, In the daily diet, you should eat less puffed food which is not easy to digest. You can also keep some Jianwei Xiaoshi tablets at home. The following talk about not eating abdominal distension is how to return a responsibility

Do not eat abdominal distension is how to return a responsibility?

First of all: when we get up in the morning, abdominal distension is likely to be accompanied by gastric distension. At this time, we need to add a large glass of warm water, because drinking water in the morning can help us defecate, and can also wash the food left in our intestines last night, which will relieve our sense of abdominal distension. But if it is often like this, it is better to check it.

Secondly: if abdominal distension is accompanied by abdominal pain in the morning, it is likely to be the precursor of some diseases, such as pancreatitis, intestinal obstruction, acute peritonitis, mesenteric vascular thrombosis and other diseases. Another situation is accompanied by vomiting, which is likely to be poor digestive function and need to be recuperated.

Finally: when we get up for breakfast in the morning, talking loudly, or having some bad habits to breathe air, may also cause abdominal distension. We'd better not talk when we eat, because when we eat, we chew and breathe a lot of air. So have a good habit when eating.

matters needing attention

If there is a stomach disease, abdominal distension in the morning is one of the causes of stomach disease, so if you want to alleviate this symptom, you must first treat your own stomach disease, but if it is a child with abdominal distension in the morning, it is likely that it is because of the baby's own milk powder problem, so parents should change the milk powder immediately.