What's the reason for too much shit

summary

The frequent defecation will not only affect life and work, but also lead to the loss of nutrition and trace elements, which makes people feel tired and weak and yellow. Long term stool frequency is more, people's physique will gradually decline. I'd like to explain the reasons for this situation.

What's the reason for too much shit

Reason 1: bacterial infection: people may have enteritis or bacillary dysentery after eating food contaminated by Escherichia coli, Salmonella, Shigella and other bacteria, or drinking drinks contaminated by bacteria, and they may have varying degrees of abdominal pain, diarrhea and vomiting.

Reason 2: eating cool: in summer, many people like to eat cold food and drink cold beer. As a result, it can lead to gastrointestinal dysfunction, intestinal peristalsis and diarrhea.

The third reason: virus infection: the human body through food or other ways infected with a variety of viruses easily cause viral diarrhea, such as: rotavirus, Norwalk virus infection, abdominal pain, diarrhea, nausea, vomiting, fever and systemic discomfort and other symptoms.

matters needing attention

Pay attention to regular diet, many times fresh vegetables, fruits, etc., don't drink too much water, will affect digestion, do more exercise, healthy diet, three meals a day reasonable distribution.