Cerebral infarction diet

summary

Cerebral infarction is commonly known as "stroke" or "stroke". "Stroke" is divided into "hemorrhagic stroke" and "ischemic stroke". Ischemic stroke is cerebral infarction, which includes cerebral thrombosis, cerebral embolism, etc. What should we pay attention to in daily life?

Cerebral infarction diet

Eat foods rich in vitamins, such as new fruits, tomatoes, hawthorn, etc. rich in vitamin C; bean products, milk, eggs, etc. rich in vitamin B6; green leafy vegetables, beans, etc. rich in vitamin E.

It is necessary to limit the intake of foods rich in fat and cholesterol, such as egg yolk, cream, animal brain and viscera, and various exquisite cakes and sugars. Daily diet should choose low-fat food, such as vegetable oil, yogurt, beans, egg white, lean meat, poultry, fish, etc., and pay attention to increase the intake of vitamin fiber, such as vegetables, fruits, onions, garlic, Xiangru, Auricularia auricula, etc. At ordinary times, we should eat less salt, drink an appropriate amount of alcohol, drink less sugary drinks and drink more tea.

Eat more cellulose food, such as celery, coarse grain, increase gastrointestinal peristalsis, prevent dry stool. Patients with constipation should drink more water, which can improve defecation, and because of the increase of urine, it is beneficial to avoid urinary system contamination. Some patients do not drink water because they are afraid of urinating because they are inconvenient.

matters needing attention

(1) Limit fat intake. The total amount of fat and animal fat should be reduced in the daily diet. Vegetable oil, such as soybean oil, peanut oil and corn oil, should be used instead of animal oil in cooking. The cholesterol in the diet should be limited to 300 mg per day, which is equivalent to eating three egg yolks per week. (2) Control the total heat. If the total fat intake is controlled in the diet, the blood lipid will decrease. (3) Increase protein appropriately. As the amount of fat in the diet decreases, it is necessary to increase protein appropriately. It can be provided by lean meat and skinless poultry. You can eat more fish, especially sea fish. You should eat a certain amount of bean products every day, such as tofu and dried bean curd, which is good for reducing blood cholesterol and blood viscosity. (4) Limit the intake of refined sugars and sugary sweets, including snacks, sweets and beverages.