What symptom can thigh ligament break have

summary

When I was playing basketball with my friends two days ago, I felt that I was also unlucky, and I also pulled my ligament when I played basketball. Now I have been resting at home, and I'm very distressed. I can't do anything! Now I really want to recover my body as soon as possible and play basketball with my good friends. In fact, playing basketball has always been my favorite sport. If I don't exercise at home, I feel very depressed. Next, I'll talk about the symptoms of this disease and hope you can prevent it early.

What symptom can thigh ligament break have

Symptom 1: after ligament injury, you can drink a small amount of wine. In this way, you can also have the effect of relaxing muscles and activating collaterals. However, you can drink a small amount, but you can't drink too much! After the ligament injury, we must rest for 10 days to half a month to recover. When driving, we must pay attention to the reduction of this activity and try to lie down and have a rest.

Symptom 2: after ligament injury, the activity should be stopped immediately to reduce the bleeding. If it appears, cold water or cold towel can be used for cold compress. In this way, the purpose of pain relief can be achieved. In addition, attention should be paid to the combination of movement and stillness. In the case of no pain, an early activity can be carried out in advance.

Symptom 3: patients in the diet should eat more protein or vitamins, can be appropriate to eat some meat or eggs and milk, such as, in this case, has a very good help to their own body, must not eat spicy or stimulating, so it is not good.

matters needing attention

In peacetime must be appropriate to do some exercise, and must pay attention to the ligament injury site pain, when there is pain must immediately go to rest, there is also must maintain a good attitude, the most important, diet, try not to eat some stimulating or spicy greasy it.