What do you want to eat

Update Date: 2021-06-07 Source: Network

summary

There are many people in our life because of some factors leading to constipation, we all know that constipation will lead to our body toxins can not be discharged, it affects our life, so we should improve constipation in time in life. So let's have a specific understanding of what constipation eat

What do you want to eat

First of all: there are different treatments for constipation caused by different reasons. If it's cold secret, moxibustion can be used. On the contrary, hot secret is treated by acupuncture at Quchi, Hegu and other points. Two methods can be used respectively for the deficiency and the excess. Acupuncture at Pishu and Weishu can treat constipation caused by weakness of Qi and blood. Other main acupuncture sites are Zusanli, Zhigou, Daheng, Yanglingquan, etc., which can be used for acupuncture treatment. The injection time is about 15 minutes once a day. When applying the needle, pay attention not to over stimulate the body, use medium stimulation technique, and lift the needle with arc.

Second: Lubricating laxative, representative drug: Kaiselu, its mechanism is to lubricate the intestinal wall, soften stool, and make feces easy to discharge. The drug is characterized by mild effect and does not cause severe diarrhea. It is suitable for patients who avoid defecation, such as the elderly, pregnant women, puerpera, patients with hypertension, postoperative patients, patients with hemorrhoids, etc.

Third: for this phenomenon of constipation, nourishing yin and clearing heat are two indispensable conditioning directions. In this way, after constipation, we must pay more attention to our diet. For some greasy, hot and irritating foods, we'd better not eat them. We should eat more coarse grains and grains and vegetables with high cellulose content, and not eat them too finely. We can eat more warm and cool foods, such as balsam pear, celery, kelp and fungus,

matters needing attention

Eat more coarse grains and high cellulose content cereals and vegetables, do not eat too fine, in the heat can eat more warm and cool food, such as balsam pear, celery and kelp fungus.