What kind of food is better after abortion

summary

In modern society, the flow of people is a more and more common phenomenon, whether it is the flow of people or unexpected flow of people, all cause certain harm to the body and psychology. However, many female friends often can't recover completely after the flow of people because of some dietary factors, which is a kind of misfortune to the whole family. The main experience to share is what kind of food to eat after the abortion.

What kind of food is better after abortion

First: after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

If the embryo is normal, after rest and treatment, if the cause of abortion is eliminated, the bleeding will stop and the pregnancy can continue. But most of the abortion is caused by abnormal embryo, so it is still necessary to abortion in the end.