What discomfort does depressed body have?

summary

Research shows that the prevalence of depression patients with somatic pain symptoms is 65%; 43.4% of the patients with severe depression had more than one symptom of chronic body pain. The common back, gastrointestinal, joint, limb pain and headache were only 16.1% in other patients. Chronic somatic pain is closely related to depression, and its severity is positively correlated with the severity of depression. What discomfort does depressed body have? Next, I'd like to share my views with you.

What discomfort does depressed body have?

First, depression is the main symptom. At first, it may be manifested as the decline of all kinds of emotional experience ability in a short time, listless and not interested in everything. Patients feel that the "fault" and the immediate "not as good things" have poured into their minds, lingering. Looking forward to the future, it is dim and dim, the joy disappears completely, and the idea of weariness gradually sprouts.

Second: slow thinking Association: slow speaking speed, low voice, small amount of language, slow response, and great resistance to every word. When the most serious, it can be in a state of numbness. Agitation type depression patients, speech movements are significantly increased, anxiety, fear, self injury, high risk.

Third: action reduction: slow action, a small number of severe depression, can be silent, bed motionless, said the state of depression. Suicide attempts and behaviors are the most dangerous symptoms.

matters needing attention

1. Ask for help when you need it. Don't bear it silently. 2. Step by step. 3. Divide big things into small pieces and do only one thing at a time. 4. Take part in more useful activities. 5. When you are depressed, focus on your thoughts and ideas. 6. Write down your idea in order to clarify it better.