How to prevent hepatitis B?

summary

Hepatitis B is a common chronic liver disease, patients will appear physical fatigue, loss of appetite and other symptoms, torturing the patient's body. Because hepatitis B is highly infectious, so hepatitis B patients in people's eyes, has become the existence of everyone's fear. How to prevent hepatitis B? Next, I'd like to share my views with you.

How to prevent hepatitis B?

First: it's best to have a physical examination twice a year for liver function. Generally, blood is taken for test. Whether the liver has antibodies is related to one's physical fitness and eating habits at that time. Therefore, it's better to go to the hospital regularly for examination. If there are no antibodies, vaccinate as soon as possible.

Second: people with low immunity, but also like to eat roadside stalls, because the roadside stalls of food hygiene is limited, and for people with low immunity and poor physique, because they can not effectively remove hepatitis B virus, they may present a chronic carrying state, so that the disease can not be cured for a long time.

Third: now people's living standards have improved, and their food is more refined, but in addition to diet, they should pay attention to exercise. It's better to insist on exercising every day, such as walking and running after meals. Doing some exercise can also enhance their physique and immunity.

matters needing attention

1. It's better to eat less soup, vegetables, fruits, fried, spicy hot and dry food to reduce the burden of liver. 2. Try not to share chopsticks, toothpaste and other daily necessities with them, try to separate them, and it's better to dissuade the patients who have been infected with hepatitis B, and try to eat less fried and greasy food.