Can 200 degree myopia recover

summary

Our body has perfect self-regulation ability. As long as we change the wrong eye habits and absorb the correct experience of others, we can treat myopia to a certain extent. Can 200 degree myopia recover? Let's talk about it.

Can 200 degree myopia recover

First: stand somewhere, find a tree that is far away and a tree that is near, then observe the tree near for a while, and then observe the tree far away for a while. This method has the function of regulating eye muscles and relaxing. Look at the details of the tree as much as possible.

Second: sunbathing, when the weather is clear, close your eyes, facing the sun, let the light through the eyelids, stimulate eye cells. We are short-sighted people are very sensitive to light, a strong light will squint or squint. This can improve the ability of our eyes to accept light.

Third: sitting or standing, eyes first look straight ahead, and then eyes do up and down left and right movement, so that the eyeballs try to stretch in each direction, each direction can stay for a few seconds. When we are short-sighted, we will find that our eyes are deformed. This method can adjust our eyes back to their normal shape, and also help to restore the focusing ability of our eyes.

matters needing attention

At night, when there are stars in the sky, count the stars and look for them with your eyes. But you can't always stare at a star. In this way, your eyes will be tired.