What reason is belch bloating all the time

summary

I believe everyone doesn't want to be sick. Many people want to know about the specific situation of belching and bloating all the time. In modern society, the pace of life is speeding up, life and work are under great pressure. Many friends have irregular diet and unreasonable work and rest in order to work. Young people, in particular, go to bed late and get up late. They are addicted to alcohol, tobacco and all kinds of carbonated drinks, greasy food and big fish It's a lot of meat. Over time, all kinds of stomach discomfort symptoms will appear. Such as epigastric discomfort, pain, fullness after meals, heating, acid, even nausea, vomiting and so on. Put a lot of pressure on your stomach. What is the cause of belch and bloating? Let's take a look.

What reason is belch bloating all the time

First: usually eat very little, but suddenly change the habits of life, eat a lot, prop up the stomach, easy to bloating. There is to see good eat more, bad do not eat, picky food is particularly serious, also easy to cause the phenomenon of gastric distension hiccups.

Second: people with too much pressure at work think about their work when they eat, but they don't think about their food. Mental pressure is too much of a few people in some things lead to the lack of gastric motility, and then caused by gastric distension hiccups.

Third: eating food deterioration, is the food itself in the stomach does not digest, produce gas, with the belch out. There is too much sugar to eat, sugar food bacteria, is the main source of flatulence.

matters needing attention

Life must have a good living habits, but also to avoid life pressure is too big, mental pressure is too big, to learn self-regulation.