How is throat very dry very urticant very cloggy to return a responsibility

summary

Although I'm a girl and have a habit of smoking for several years, I didn't think much about it before, but recently I found that my throat is very dry. It's like burning a fire. It's very hot and uncomfortable. How can this be avoided in life?

How is throat very dry very urticant very cloggy to return a responsibility

First, if the throat is easy to dry or it is hard to bear the sudden dry throat after consuming a certain amount of physical strength, it may be that the body has a fire. Young people do not pay much attention to their living habits and diet and are easy to get angry. They should eat more light food and do not drink too much.

Second: when the throat is particularly dry, you should drink more water immediately. First, it can replenish the water needed by the body. Second, it can reduce the fire to a certain extent. It can also contain a mint or golden throat, which can effectively moisten the temporary dryness of the throat.

Third: people who take in too much heat and can't volatilize are most likely to get sick. If they don't improve their dry throat immediately, they may catch a cold. Exercise is the key. If they lack exercise resistance, they will be very poor. At ordinary times, they should sweat more to speed up their metabolism.

matters needing attention

What should be noted here is that if your throat is dry, you can drink more homemade tea at ordinary times, but if your throat has not been alleviated, but is more serious, you should go to the hospital in time to take those drugs to relieve the symptoms, but you should pay attention not to delay the disease, which will only lead to deterioration!