What does cold dizziness eat good

summary

We know that winter is very easy to catch a cold, especially for people with low immunity and who usually don't pay attention to keeping warm. Once they catch a cold and have a fever, it will bring us a lot of trouble in our work and study, so diet conditioning is very important. Today, let me tell you what to eat for a cold and dizziness.

What does cold dizziness eat good

First: watermelon: whether it's wind cold or wind heat cold, in the early stage of cold, when the pathogenic factors are on the surface, eating watermelon is equivalent to taking the medicine of clearing away heat from the interior, which will lead the pathogenic factors into the interior, aggravate the cold or prolong the cure time. However, when the cold worsens and fever such as high fever, thirst, sore throat, yellow urine and red blood appear, you can eat some watermelon while taking normal medicine, which is helpful to the recovery of the cold.

Second: pear: sweet, slightly acid, cool. It can clear away heat, generate fluid, moisten dryness, remove phlegm, and detoxify alcohol. However, it is not suitable to eat raw pears during the period of cold. Many people mistakenly think that eating raw pears can also relieve cough and phlegm. They specially buy many pears and cut them raw. On the contrary, they make more phlegm and cough more seriously. Pears are cold, cold cold patients of course will cough more seriously, to stew after can get rid of cold.

Third: tomato: tomato taste cold, weak or have a cold people must be careful with, can be made into tomato egg soup to eat.

matters needing attention

On this, I would like to remind you: Children's bodies are fragile, so we should be very careful everywhere. We can't treat children with the demands of adults. It's the same with colds. Adults don't have to worry about too many things when they have colds, but children can't. Parents should be more careful in this aspect. If the child's cold is more serious due to eating the wrong food, it will do great harm to the child's health.