How is eyelid tired to return a responsibility

summary

Eye fatigue is a common ophthalmic disease. It causes dry eyes, astringent eyes, sore eyes, blurred vision and even decreased vision, which directly affects people's work and life. Eye fatigue is mainly caused by the reduction of blinking times when people are absorbed in watching the computer screen, resulting in the corresponding reduction of tears secretion, and the strong stimulation of eyes caused by flashing screen. It can lead to neck, shoulder and other corresponding parts of the pain, but also cause and aggravate a variety of eye diseases, especially for office workers. Let's take a look at the following.

How is eyelid tired to return a responsibility

First: in daily life, when suffering from hyperopia, myopia, astigmatism, and presbyopia, the eyes need to use a lot of adjustment when looking at distant and near objects, so as to make the eyes overworked. When the eyes of myopic patients are not corrected, the reading distance is too close to cause excessive collection, and excessive collection can be accompanied by excessive adjustment, which increases the degree of myopia, so the reading distance will be closer and closer. Such a vicious circle, resulting in eye fatigue.

Second: if it is in astigmatism symptoms, the imaging of the eye can not be at a point, you need to use the adjustment of the ciliary muscle in the eye, to constantly change the focus to see clearly, this will make the eye over use of regulation, ciliary muscle activity regulation is also closely related to the head meridian, over time, ciliary muscle fatigue will lead to the corresponding nerve pain.

Thirdly, physical fitness and life factors often cause eye fatigue. In our life, we should try our best to avoid some bad habits, such as lack of exercise, malnutrition, frequent insomnia, irregular life, excessive smoking and drinking, and not paying attention to eye hygiene, which are prone to eye fatigue.

matters needing attention

Paying attention to eye care in daily life can prevent dry eyes. People who often work in front of the computer often feel dry and painful eyes. If you eat a banana and stick a good eyesight eye patch every day, it can play a certain role in relieving dry and painful eyes.