Why is it easy to gain weight after pregnancy

summary

After pregnancy, the skin and body shape of female friends will be affected. Some women even feel that they are becoming ugly after pregnancy, which has a direct relationship with their hormone secretion. However, for the sake of their own and their baby's health, it is suggested that female friends should pay attention to diet conditioning and reasonable diet, In order to give birth to a healthy and beautiful baby, so in our life, why is it easy to gain weight after pregnancy? Let's take a look at the following.

Why is it easy to gain weight after pregnancy

First: after pregnancy, the hormone secretion in women's body will be greatly improved, and women will take the initiative to absorb more things psychologically and physiologically. After all, children need a lot of nutrition to develop, so pregnant women will have weight gain.

Second: it is suggested that female friends must be responsible for themselves and the fetus. They can control their weight well when giving birth. Moreover, after giving birth, as long as they take the method of diet and exercise in time for exercise, then their figure can be easily recovered.

Third: in addition, women in pregnancy, the body will also have more fetal weight, and, to late pregnancy, the body serious deformation, but also edema, of course, looks like fat. This is a normal phenomenon. If you don't get fat, you may have insufficient nutrition.

matters needing attention

Healthy diet is very important in our daily life. Therefore, for our own health, we suggest that we should do regular and quantitative diet every day to avoid overeating, which increases the burden of stomach digestion.