How does tooth grind tongue to do

summary

We know that the teeth and tongue are very close to each other. It's a normal phenomenon. However, if our teeth often grind our tongue, we need to pay special attention. In our daily life and diet, what often happens is that our tongue and teeth touch each other, which will cause pain, Some people will think that it doesn't matter. In fact, it is a hint of disease. The frequent friction between tongue and teeth indicates the appearance of many diseases

How does tooth grind tongue to do

First: first of all, we should get rid of bad habits such as smoking and drinking. At ordinary times, we should also pay attention to strengthening physical exercise, improving our own nutrition, and eating more fresh fruits rich in vitamins and with anti-cancer effect, which is also very important for the prevention and nursing of tongue cancer.

Second: there is also the need to pay attention to oral hygiene, so that every morning and evening to brush your teeth, and gargle in a timely manner after meals, in addition to the need for annual oral examination, find teeth and periodontal disease, need timely treatment, if there are symptoms, more should be early in addition to treatment.

Third: there are those who can repair the application of residual crown and residual root to timely disposal, early restoration of normal tooth anatomy, difficult to cure the residual crown and residual root, although there is no inflammation and pain and other symptoms, but also timely extraction, and timely inlay.

matters needing attention

Finally, we want to say that the general teeth and tongue collision a few times, not much problem. But if it is a long-term tooth and tongue friction or bite phenomenon, to cause high attention, early to the hospital dental examination.