How does hind heel ache treat

summary

Heel pain, also known as heel pain, is a symptom. Its main performance is one side or both sides heel or foot bottom acid distension or acupuncture pain, walking difficulty. Most of them are caused by plantar fascia traumatic inflammation, Achilles tendon periarthritis, calcaneal bursitis, calcaneal spur and fat pad degeneration, and most of them are related to chronic strain. How does hind heel ache treat tell everybody.

How does hind heel ache treat

First: Radix Rehmanniae and Rhizoma Dioscoreae for heel pain [prescription composition] Radix Rehmanniae 12g, Rhizoma Dioscoreae 25g, Fructus Corni 12g, parasite 12g, Achyranthes bidentata 9g, papaya 12g. White peony 25 grams. 10 grams of licorice. [usage and dosage] 1 dose daily, decoct with water. 15 days was a course of treatment. [function indications] tonifying liver and kidney, strengthening tendons and bones, and treating heel pain in the elderly (liver and kidney essence and blood loss).

Second: physical therapy uses corrective insole to relieve plantar aponeurosis tension, reduce stimulation and relieve pain; for the elderly, the elasticity of heel pad decreases, and the whole heel has tenderness. Sponge heel pad and blocking therapy are effective. Long term treatment of invalid heel pain can also be used calcaneal anvil decompression. Calcaneal epiphyseal osteochondrosis occurred in a 9-year-old boy with pain and local tenderness when the Achilles tendon was forced. After epiphyseal healing, the symptoms healed. Subtalar arthritis often occurs after calcaneal fracture. If conservative treatment is ineffective, calcaneotalar arthrodesis should be performed.

Third: Sumu Honghua Decoction for heel pain, Sumu, Tougucao, safflower, qiyeyizhihua, 30g each. Wash the affected area with water decoction and vinegar. Indications: heel pain.

matters needing attention

1. Don't walk too hard. 2. Pay attention to rest.