How to prevent psoriasis better

summary

Cousin's skin condition is not very good, young but it is easy to suffer from a variety of skin diseases, and recently accidentally long psoriasis, itching is very uncomfortable, let me introduce how to prevent psoriasis effect better.

How to prevent psoriasis better

First, avoid infection. Patients with psoriasis should avoid mosquito bites on the skin, and should not scratch the skin lesions with hands to avoid skin infection. In addition to preventing skin infection, the most common infection factors are pharyngitis caused by Streptococcus infection and upper respiratory tract infection caused by tonsillitis. Therefore, patients with psoriasis should pay attention to it.

Second, scientific diet regulation. Improper diet will also aggravate the symptoms of psoriasis. Patients with psoriasis should avoid eating at roadside stalls, and avoid diarrhea caused by unclean diet. They should supplement more foods containing protein, vitamins and folic acid, and avoid spicy and hot products such as tobacco, wine, fish, shrimp, seafood, mutton and pepper.

Third, relieve the ideological burden. Long term mental burden, tension, anxiety and sadness will lead to the aggravation of psoriasis patients' condition, because bad emotions will affect our body's endocrine, lead to psychological balance disorder, and even neurological and immune dysfunction. In the genetic background of psoriasis, the disease will appear or aggravate.

matters needing attention

Generally speaking, the skin disease of psoriasis should be actively prevented. At ordinary times, skin allergy should be prevented, diet should be scientific, and nutrition should be balanced. As long as we do a good job in prevention in our daily life, we can completely avoid suffering from this skin disease.