What should psoriasis not eat

summary

I have a lot of small red spots on my body, and there are local dandruff. I went to the dermatology department of the hospital and said it was psoriasis. Now that I'm cured, I'd like to share with you what psoriasis is not suitable for.

What should psoriasis not eat

Diet 1: 200g cold pork skin, wash, scrape fat, add water 500ml, simmer 1. For more than 5 hours, add diced carrots, green beans, dried tofu and appropriate seasonings, cool and freeze, and cut into pieces. This dish has the effect of nourishing yin and Yang, and softening skin.

Diet two: psoriasis patients should pay attention to energy supplement, in the diet to add some oil and vegetable oil, better to more than half, eat more oil can help gastrointestinal digestion, and fresh vegetables, fruits, milk, beans are the same, also need to pay more attention to supplement.

Diet three: psoriasis patients in daily life to pay attention to. Avoid alcohol, seafood, spicy, eliminate mental stress, avoid fatigue, pay attention to rest, eat more vitamin rich foods, such as fresh fruits, vegetables and so on. When cleaning the affected area, the action should be gently rubbed, and do not forcibly peel off the dandruff, so as to avoid causing local infection, such as redness, swelling, heat and pain, which will affect the treatment and prolong the course of disease.

matters needing attention

Do more safe exercise to improve immunity. After suffering from psoriasis, the first thing is to ensure that their physical condition is good. The better your physical condition, the stronger your immunity, the better your psoriasis will be, otherwise it will be more and more serious.