How is acne treated the most effective

summary

It's really strange to think about it. When I was in adolescence, I didn't grow a single pimple, which made everyone laugh that I didn't develop. Now I'm working, and my face is full of pimples. It's really painful. With a lot of methods, through the treatment of stable condition now, let me introduce how to treat acne the most effective.

How is acne treated the most effective

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Long acne, should reduce the number of times the use of cosmetics, make-up oil with a thorough makeup. Oily skin care products, to choose fresh and breathable products.