Improve prostate irritation?

summary

Benign prostatic hyperplasia is a common disease among middle-aged and elderly men. It * s characterized by dysuria, frequent urination, urinary incontinence and urinary retention, which seriously affect the quality of life of patients. It causes great pain to patients. The following 9 aspects of good words, can alleviate the disease, prevent aggravation and other aspects play an important role. Improve prostate irritation? Let's talk about it

Improve prostate irritation?

① Prevent cold: cold will make the disease worse, to prevent cold and upper respiratory tract infection. * absolute alcohol: alcohol can cause congestion and edema of the prostate and bladder neck and induce urinary retention.

* attention to rest: fatigue will lead to injury, and lack of Qi will result in voiding weakness and urinary retention. ④ Avoid sedentary: Sedentary will aggravate hemorrhoids and other diseases, at the same time, it will congest, cause dysuria, to often participate in recreational and sports activities and Qigong exercise.

* hold back urine: holding back urine can cause excessive bladder filling, weaken bladder detrusor tension, cause difficulty in urination, and easily induce acute urinary retention. ⑥ Massage the lower abdomen: guide the patients to press the points of Qihai and Guanyuan under the umbilicus, and massage slightly after urination to promote bladder emptying and reduce residual fluid.

matters needing attention

The staple food is mainly cereals and beans. At ordinary times, people often eat clear and dehumidified food, such as corn, wax gourd, amaranth, celery, arrowhead, daylily, cucumber, lettuce, watermelon, mung bean sprouts, etc. For the elderly patients, they can eat plain or warm tonic food as appropriate, such as milk, carp, red beans, crucian carp, black fish, honey, walnut kernel, job's tears, glutinous rice, sesame, white melon seeds, grapes, etc.