Adult spleen and stomach deficiency cold health care methods, how to change?

summary

This disease may happen to you and me. Some people eat a lot. No matter what, they should be clear in their hearts, but whether they grow fat or not. People will say that these people are cold due to deficiency of spleen and stomach. The meaning of spleen and stomach deficiency cold is more general, including spleen qi deficiency, spleen yang deficiency, spleen does not control blood, middle qi depression, stomach Yang deficiency, stomach qi deficiency, stomach yin deficiency and spleen and stomach deficiency cold. Adult spleen and stomach deficiency cold must be treated well. Today, let me talk about adult spleen and stomach deficiency cold health care methods, how to change?.

Adult spleen and stomach deficiency cold health care methods, how to change?

First: cowpea: sweet taste, flat nature, spleen, kidney. Function: invigorate spleen and kidney. Suitable for spleen and stomach weakness, diarrhea, vomiting.

Second: glutinous rice: sweet taste, warm nature, spleen, stomach, lung. Function, Buzhong Yiqi, Bufei astringent sweat. It is suitable for diarrhea due to spleen deficiency, and used for chronic gastritis and peptic ulcer in modern times.

Third: Japonica Rice: sweet taste, flat nature, spleen, stomach. Function: Buzhong Yiqi, Jianpi and stomach. It is suitable for deficiency of Qi, fatigue, less food, loose stools, disharmony between spleen and stomach, vomiting and diarrhea.

matters needing attention

The spleen and stomach are the sea of water and grain, the foundation of postnatal, the source of Qi and blood biochemistry, and the foundation of the five zang organs and six Fu organs as well as the kidney. People are based on water and grain. The growth and development of the human body and all the materials that support life depend on the spleen and stomach. Deficiency of spleen and stomach, deficiency of chemical source, deficiency of Qi and blood, and insufficiency of vital energy lead to premature aging. Therefore, the spleen and stomach are the foundation of health preservation. Regulating the spleen and stomach is the key to providing for the aged.