Burping is difficult to sit and lie: what medicine does burping take

summary

Stomach distension makes it difficult for people to sit and lie down. Even some doctors think that it can cause the decline of immunity and cause various diseases. Flatulence may be a symptom of stomach and intestines diseases. Opening mouth to chew, eating while talking, wolfing down (eating a lot of air at the same time) and eating while drinking soup (Flushing digestive enzymes in the stomach down the digestive tract) are all easy to cause digestive problems and bring flatulence. Stomach gas burp, if not eat too much to eat urgent, is the spleen and stomach problems, need good conditioning. How to do when stomach distension gas, eat what.

Burping is difficult to sit and lie: what medicine does burping take

First: food to avoid: the main reason for flatulence is that the digestive system cannot absorb certain carbohydrates. Beans are easy to cause flatulence. Cabbage, green cauliflower, onion, white cauliflower, whole wheat flour, white radish and banana are also easy to produce flatulence.

Second: poor food collocation will bring digestive problems. For example, protein and starch are not good partners, and vegetables and fruits are not good combinations. Milk should not be used with three meals at the same time, and sugar should not be used with protein or starch.

Third: choose foods that are easier to digest, and do some soft exercise before eating, which is helpful for digestion and absorption. If the symptoms are serious, the use of medicated diet can not only relieve the symptoms, but also strengthen the spleen and kidney. Avoid gas producing foods, such as beans, wheat bran, apples, peaches, onions, cabbage, Cereals, and potato foods. Dairy is also a very easy to produce flatulence food, or the body can not absorb lactose and cause flatulence, to avoid eating.

matters needing attention

Kumquat: it can regulate qi, relieve depression, remove phlegm, remove distension and sober up. "Compendium of Materia Medica" called it "under the gas fast diaphragm." "With the rest of the diet" also said: "kumquat spleen, anti filth, phlegm, digestion." Whether it is Qi stagnation type or food stagnation type of abdominal distension, it is appropriate to drink with kumquat decoction or tea. It is a folk custom to make kumquat cakes and chew one or two when you have abdominal distension.