What reason is long skin on fingernail?

summary

The hand is like a miniature version of the body. Each finger corresponds to a different body organ. If you often observe the half moon mark and pain state of each finger, you can know where the red light is on. Look, smell, ask and cut. Dry, peeling and sore fingers are not just skin problems. What reason is long skin on fingernail? Let's talk about it

What reason is long skin on fingernail?

If our body is short of calcium, it will also affect the health of our fingernails. For example, in clinic, many people with upturned and peeling nails are mostly caused by calcium deficiency. Most people are short of calcium because of long-term diet or lack of calcium supplement during pregnancy, early childhood and old age.

We know that the lack of vitamin A can cause skin peeling, and the nail plate is also the surface skin of the nail, so if the lack of vitamin A, in addition to the body peeling, the nail will also have peeling phenomenon.

Some people's nails are sensitive to the weather. If the weather is cold and the air is dry, there will be a phenomenon that the nails will turn up and peel. This is more common among people in the north or those who go to the South and do not adapt to the climate.

matters needing attention

Eat more foods rich in vitamin A, such as carrots, yellow and green vegetables, eggs, yellow fruits, spinach, pea seedlings, sweet potatoes, green peppers, cod liver oil, animal liver, milk, dairy products, cream, etc. to supplement vitamin A and help nails return to normal.