Got rheumatism arthritis how to do? Is there really no cure?

summary

Rheumatoid arthritis is one of the common inflammations. Most of the patients are middle-aged and elderly people. Suffering from this disease will make the whole body weak, joint pain, stiffness and swelling, loss of appetite, low fever and so on. After the disease should be treated as soon as possible, otherwise a long time may cause inconvenience, bone and joint deformation. So how should the middle-aged and elderly people effectively regulate and treat this disease?

Got rheumatism arthritis how to do? Is there really no cure?

First: proper exercise, exercise muscles and bones. The elderly should go out and do some proper exercises when the weather is fine, and exercise their muscles and bones, which can effectively alleviate joint stiffness and promote blood circulation. However, it is not appropriate to do too intense sports, do some suitable for the elderly sports, such as: Tai Chi, square dance, do radio gymnastics.

Second: pay attention to keep warm. Don't go out in rainy days. Don't wear wet clothes. Should pay attention to the warmth of joint parts, usually at home can wear a pair of elastic kneepad, prevent joint parts exposed. Avoid going out in rainy days, change clothes frequently when sweating, keep clothes dry and not wet. Nowadays, it's getting colder in northern China. It's better to wear a pair of warm gloves when you go out in winter.

Third: do hyperthermia, physical therapy can relieve joint pain. External application of hot water bag to knee joint, hot bath and hot spring all belong to rehabilitation treatment, which can appropriately relieve joint pain. At midday in midsummer, exposing joints to the sun can also regulate rheumatoid arthritis. In addition, usually pay attention to dry feet without moisture, use hot water to soak feet, after bubble at home also want to cover a pair of plush cotton socks to keep warm.

matters needing attention

External application of traditional Chinese medicine or plaster of promoting blood circulation and removing blood stasis can relieve swelling and pain of joint parts. When joint pain and swelling, it is best to use traditional Chinese medicine therapy, external application can use traditional Chinese medicine or plaster smear on the joint, massage physiotherapy, or take traditional Chinese medicine, such as safflower, peach kernel, motherwort and so on.