Men normally hold on for a few minutes

summary

Sex life is an important part of a man's life. I am very concerned about the problem of a man's normal persistence for a few minutes. I also know that a man's normal persistence for a few minutes. Now let me share this problem with you.

Men normally hold on for a few minutes

Usually, when couples have sex, from the beginning of sexual excitement to the end of orgasm, under normal circumstances, the duration is about 5-20 minutes. Men usually need 10-30 minutes. If men don't have sex for a long time, they may have a shorter time due to tension or excitement.

During the sexual life, not only the sexual organs of both sides are in a state of high congestion, but also many tissues of the body participate in this special physiological process from the sexual excitement period to the climax period, such as: faster heartbeat, higher blood pressure, faster breathing, skin vasodilation, increased perspiration and so on. Therefore, in this process, the body's energy consumption is significantly increased, and metabolism is enhanced .

If a man sticks to his sex life for a long time, he will consume too much energy in his body and make people feel tired, and even suffer from mental fatigue, general fatigue, muscle soreness and other discomfort, which will seriously affect his work and life the next day. This is not good.

matters needing attention

If you have a short time problem in your daily life, you can eat some jujube and medlar porridge, onion stewed pig feet and other delicacies, which can effectively help you extend the time of your sex life.